Pretend that you are going to tell me the details of this fight and that I would actually listen. Then pretend that you are talking on behalf of your friends and tell me what they would have said about you had I listened to them. This little exercise will give you a chance to vent your anger and to see things from another perspective. This is called "empathy" ... put yourself in their shoes. Then I want you to be very honest; see where you went wrong and how you could have upset them. Finally I want you to have the courage to get in touch with them, admit your mistakes, offer your sincere apologies, make amends, and ask for a fresh start. If they were the ones who wronged you, and you are sure of that, then give them the chance to defend themselves and explain why they did what they did. If you could find it in your heart to forgive them then go ahead. If not, then maybe it is time to make new friends.